Odis Antone Little, Founder of The Optimal Nutrition and Exercise System, also a 15+ year career fitness professional.

Odis services a wide range of clientele, at any level, from little league athletes to professional athletes and anyone in between. Odis has crafted innovative training methods proven to blend joint and core stability, flexibility, explosion, elasticity, speed, strength, and endurance to help his clients enhance their sports performance and become resistant to injury. You don’t have to be an athlete to workout with Odis, but don’t be surprised when you start moving like one after a few training months.

Odis Little, Owner
Certified Personal Trainer
Boot Camp Instructor
Sports Performance Specialist
(346) 316-9821

Location:
New Life Fitness
24911 Kuykendahl Rd.
Tomball, TX 77375